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Can you believe that the end of 2023 is right around the corner?! As the calendar flips to a new year, it’s the perfect time for you and your partner to not only look back on the memories you’ve made over the past 12 months, but also to look forward to what 2024 will bring you. When planning ahead for the new year, it is common to make some goals or commitments that’ll bring about positive change or improvement in your life. While your new years resolutions are often personal goals like hitting the gym or finally getting that self care routine in check, why not consider setting resolutions as a couple? Prioritising your relationship this coming year will help you grow closer with your partner and strengthen your bond. 

In this blog post, we’re going to take a look at some unique and impactful new years resolutions for couples. We’ll explore the countless benefits of working on your relationship goals together and how they can lead to a stronger and more mature connection. So, grab your partner, snuggle up on the couch, and dive into this exciting journey of setting meaningful resolutions as a couple for the year ahead.

This post is about 15 New Year’s resolutions for couples and how they can improve your relationship

Why New Year’s Resolutions for Couples Are So Great:

Coming up with new years resolutions as a couple can be great for the health of your relationship. When you take this opportunity to sit down with your partner and discuss what you think needs attention or what needs improving in your relationship, you’ll recognise how beneficial it is. Having a truly open conversation about all aspects of your relationship will allow you and your partner to gain further insight into any wants, needs or frustrations that you might have. Setting these goals together will really make you feel like a team! 

15 New Year’s Resolutions for Couples to Try in 2024

We’ve split theses New Year’s resolutions for couples into 5 categories: 

Communication & conversations, romance & intimacy, health & wellness, financial goals and adventures & new experiences

Communication and Conversations 

1: Practice active listening

Communication is one of if not the most essential ingredient of a healthy and thriving relationship! This year, why not make active listening your ultimate couple’s new years resolution? It’s all about giving your partner your utmost attention, truly hearing their words, and understanding their feelings. When you actively listen to your partner, you show genuine care and interest, creating an environment where your SO can be trusting and open. This resolution not only strengthens the bond of your relationship but also helps you navigate challenges more smoothly. Giving more of your energy to communicating effectively will lead to more heartfelt conversations and you’ll be more in sync with your partner. 

2: Schedule regular quality time 

Quality time with friends, family, and your beloved tends take a backseat to busy schedules and endless to-do lists. This year, you’re going to hit the reset button and make scheduling quality time your couple’s new years resolution! Setting aside precious moments to bond, laugh, and create memories is what will help keep your relationship light-hearted and exciting. Those moments will remind you of the love and connection you share, even in the midst of life’s chaos. Scheduling regular quality time is like investing in the heart of your relationship, ensuring that it stays strong and vibrant. As you step into 2024, prioritise time with your SO because it is the glue that keeps your love story thriving. 

3: Learn to argue constructively

Let’s face it, disagreements are part of any relationship. More often than not disagreements lead to arguments and arguments suck! Arguing constructively might not sound as exciting as other resolutions, but it’s an absolute game-changer for your relationship. Instead of letting arguments tear you apart, this goal can be your way of turning them into opportunities for growth and understanding. It’s about looking at disagreements as a stepping stone rather than a stumbling block. This new years resolution involves finding healthier ways to express your thoughts, listening to your partner’s perspective, and ultimately, resolving conflicts with love and respect. When you eventually master this skill, you create the safest possible space for open communication, which (as mentioned above) is the backbone of any successful relationship! So, consider making arguing constructively your couple’s new years resolution for 2024.

Romance and Intimacy 

4: Planning & prioritising date nights 

Who said romance has to fade with time? Planning and prioritising date nights will be one of your most exciting new years resolutions! Date nights are a chance to escape the everyday routine and connect on a deeper level. Finding consistency in dating helps you to remember what drew you two together in the first place. Whether it’s a candlelit dinner at your favorite restaurant, a cozy movie night in, or an adventurous outdoor activity, these moments will keep the romance alive and thriving.  By making this commitment in 2024, you’re not only prioritising romance and intimacy in your relationship, but also creating a steady flow of cherished memories. What are you waiting for? Get the calendar and block out your first few date nights so that you can get on track!

5: Reignite your physical affection 

If you’re looking to heat things up in your relationship this coming year, make sure reigniting physical affection is on your new years resolution. The hustle and bustle of day-to-day life can unfortunately push intimate moments to the background. In 2024, you and your partner are going to change that! Physical affection is the language of love that needs no words, so use it to show your appreciation and care through hugs, kisses and more. Being close physically does so much for the health of your relationship. It can help with your communication, connection and reduce stress! Get ready to embark on a journey of reconnection – it’s important that you have as much fun as possible in this part of your relationship (you know exactly what we mean 😉).

6: Explore each other’s preferred love languages

Exploring each other’s love languages is going to be your way of learning the secret to a deeper, more meaningful connection in your relationship. We all express and receive love in different ways, and understanding your partner’s unique love language will be super beneficial to you. This resolution is all about enhancing communication, reducing misunderstandings, and ensuring that your love is felt and reciprocated in your favoured fashion. Before jumping into 2024, ask one another what your preferred love languages are. This will set you on the path to explore the several languages of love. This coming year is going to be full of discovering, embracing, and speaking each other’s love languages, making 2024 a chapter of affection, understanding, and emotional closeness.

Health and Wellness 

7: Exercise together 

Are you wanting to kick off the new year with health at the front of your mind? Choose exercising together as a new years resolution, because it’s a fantastic way to get fit, have fun, and strengthen your relationship all at once. Sharing a workout routine not only keeps you motivated but also allows you to spend some additional quality time with your partner. You might decide to start going for runs, hitting the gym, or practicing yoga in your living room. Whatever form of exercise it is, you’ll be thanking yourself majorly! It’s the perfect opportunity to bond, motivate, and celebrate small victories together. You’re about to become more than partners, you’re gonna be each other’s workout buddies!

8: Plan and cook meals as a team 

Is meal planning frustrating you and taking every little bit of your energy? Why not share the load with you SO and add planning nutritious meals together to your new years resolutions list? It’s more than just thinking of what to eat; it’s about quality time spent brainstorming, shopping, and preparing meals that nourish your bodies and minds. It’s not easy coming up with new and exciting ideas in the kitchen, so you’re best to combine thoughts and efforts! Sharing the kitchen space not only results in yummy, satisfying meals, but it also fosters creativity and teamwork. It’s a chance to experiment with flavours and cuisines while bonding over a long-term shared project. Cheers to a healthier and more connected 2024!

9: Support each other’s mental health

In the grand scheme of new years resolutions, there’s one that often gets overlooked but can make an enormous impact: Supporting each other’s mental health. In 2024, you should prioritise not only your physical health but also your emotional well-being. By choosing to support each other’s mental health, you’re creating a safe space of trust and understanding, where both of you can openly share thoughts, worries, and feelings. This resolution not only strengthens your bond but also ensures that you’re each other’s “shoulder to lean on” through life’s ups and downs. 2024 is going to be a year of emotional growth, resilience, and your love will grow strong enough to stand through every storm.

Financial Goals 

10: Create a shared budget 

Add creating a shared budget to your list of new years resolutions if you’re feeling tight for money or stressed financially. It might not sound like the most romantic goal, but you’ll be thanking yourself for prioritising your financial well-being and your relationship. It can be made very fun too – don’t just budget for bills and essential out-goings, budget for dates and exciting adventures! When you create a shared budget, you’re not only making sure your financial goals are aligned but also fostering trust, communication, and a sense of responsibility as a couple. It’s a great way to plan for the future, avoid money-related conflicts, and achieve your shared dreams! 

11: Save for a common goal 

Saving for a common goal is a new years resolution that is great for teamwork and support. Next year, turn those shared aspirations into reality by making a collective financial goal. Those aspirations could be the dream vacation that you can’t stop thinking about, a home of your own, or preparing for a wedding. It isn’t just about the money – it’s about commitment, a shared vision and developing as a team. It’s a powerful way to solidify your connection, ensuring you’re working together towards something you both desire! Write it out on paper, stay financially disciplined, and reach for the stars! 

12: Make an investment plan

Choosing to invest together is not just a smart financial move, it also demonstrates your shared commitments and ability to plan for the future. In 2024, make investing together another one of your brilliant couple’s new years resolutions. There are so many methods of investing your money. You could delve into the stock market, acquire property, or you might choose to invest in yourselves (Ase Anderson, The British School of Excellence). Investing side by side will not only grow your wealth but it’ll also strengthen your partnership. It’s a journey where you both learn, strategise, and build a secure financial future hand in hand. By navigating the twists, turns, ups and downs of investmenting together, you’re nurturing a bond that thrives on trust and will last a very long time.

Adventures and New Experiences 

13: Volunteer together

After a unique and fantastic New Year’s resolution? Try volunteering as a couple – it’s a beautiful way to strengthen your bond while making a positive impact on the world! In 2024, commit to spending some time each week or month to give back to your community as a couple. Volunteering is challenging, rewarding and it goes beyond just helping people. It’s about connecting with the wider community and creating shared experiences that are both meaningful and fulfilling. Work together towards a common goal, foster teamwork and express your shared values with this new journey. Selflessness, shared compassion, and love – that’s what we need to make the world a better place. 

14: Learn something new as a couple 

Learning something new as a couple is an incredible new years resolution that can add some extra excitement into your relationship and help it grow. Whether it’s picking up a new skill like dancing or cooking, or diving into a creative hobby, this resolution is an opportunity to explore fresh experiences, challenge yourselves, and create lasting memories. It’s a chance to grow and learn with one another while celebrating both your successes and laughing at some hilarious failures along the way too. This new years resolution will ensure that next year will be full of curiosity, laughter, and love!

15: Travel together 

Making a resolution to travel to new places together in the upcoming year is an awesome idea! Putting time aside for exploring the outdoors or visiting a city you’ve never been to before will create unforgettable shared experiences. In 2024, let the world be your playground as you delve into new cultures, cuisines, and adventures hand in hand. Traveling together is certainly not just about the destinations – it’s about the journey you take as a couple and the stories you collect (sounds cheesy, but it’s true 😊). Throwing yourselves into different situations and navigating the unknown tremendously helps your relationship grow and mature! Go discover new landscapes and soak up the joy of trying things for the first time. Step out of your comfort zone and see the beauty of unfamiliar places – it’s going to be an exciting year!

To sum it up

There you have it; 15 new years resolutions for couples that you should try in 2024! We’ve explored some unique and impactful ideas for you to implement into your resolution list. Whether you’re soaring to new heights through travel, deepening your connection through shared experiences, or supporting each other to improve yourselves, these resolutions will be your guidebook to a year of growth, excitement and romance. Now you can take it into your own hands by mixing and matching, or creating your very own resolutions tailored to your relationship’s unique dynamic. Make this year your most unforgettable one yet. Here’s to 2024 – a year filled with adventures, love, and endless possibilities! 

Are you after some more new years resolutions, but for focusing on yourself? It’s important to have these resolutions too. How about you get started by looking into the key aspects of true self care? This will give you some direction and suggestions of where you can focus your energy!